Eating Disorder Feeling List
0 commentsEating Disorder Treatment Help
Eating disorder feeling list: observe and recognize your feelings. Learn to build a vocabulary for your feelings.
Are You Feeling? Sad Disappointed Defeated Frustrated Angry Tired Stuck Helpless Resentful Misunderstood Irritated Sad Anxious Fearful Overwhelmed Bored Restless Tense Confused Inadequate Lonely Guilty Self-conscious Depressed Insecure Annoyed Nervous Isolated Unappreciated Misunderstood Ashamed Disconnected Conflicted Furious Out of Control Enraged Jealous Empty Rejected Trapped Vulnerable
Strategies for processing your feelings
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