Depression Support Group in Philadelphia
0 comments10 Week Depression Support Group in Philadelphia NOW FORMING STARTS 5/5/8 6:30-8pm
Do you feel sad, irritable, angry, or indifferent? Have you experienced unexplained episodes of crying? Do you feel guilty or worthless? Do you have difficulty making decisions? Do you feel unable to take pleasure in the things you used to enjoy? If so, then you might benefit from joining a depression support group.
Weekly group meetings focus on:
- Identifying depression, and how it affects people
- Decreasing isolation
- Exploring the mind/body connection
- Learning other’s perspectives
- Improving communication
- Developing behavioral-cognitive methods for coping
- Developing strategies for change
Submit a comment
Comments are subject to approval and editing by The Center for Growth Staff.