common patterns in women’s groups for emotional eating

What are common patterns in women’s groups for emotional eating?

Feeling that one is too needy.
A need to be liked by everyone.
A need to put other people primary.
A need to be in the caretaking role.
Feeling selfish for talking about one’s own personal needs and feelings.
A tendency to be self critical.
Feeling disliked by others or having a strong fear of being disliked.

Group Therapy helps to decrease Isolation and reduce feelings of shame. It can help to provide emotional support, and become a place where you learn about your interactions with other people.

by Center for Growth, Inc