Addictions
Additions Counseling in Philadelphia: Maybe you've heard the term "addict" before and dismissed it, even though you feel as though you can no longer control your urges to Drink, Eat (Anorexia Bulimia), Gamble, have Sex, or Shop. Or perhaps you have stopped denying that you may be an addict, and realized that your ability to "cure" yourself of the addiction has only lead to new dependencies, and new addictive behaviors. It may be that having an addiction runs in your family, or you're attracted to individuals who are suffering from an addiction. Or, you may simply be interested in learning how to help a loved one recognize their addiction, and ways they can begin to cope. No matter what your concern, you're in the right location and already taking the beginning steps to making a difference in your life, the life of a loved one, and ultimately all parties involved. Self help tips are available on many of these topics, and more. We hope that these tips are useful in your journey towards a healthier lifestyle.
Below you will find all the tips written on this topic. For more specific browsing, see the "now browsing" section on the left side of the page.
Accepting your partners limitations
Techniques for accepting your partners limitations
Admiring People with an Eating Disorder
The Myth VS The Reality: Admire people who do not listen to their hunger
Anorexia and the Doctor
What to expect at a doctors visit
Anorexia Nervosa
The formal definition of anorexia nervosa
Anxiety Disorders and Bulimia Nervosa
Types of Anxiety Disorders commonly associated with Bulimia Nervosa.
Are you a gambling addict
Gambling Quiz
Common Communication Problems
This tip identifies the most common communication stumbling blocks that people with Anorexia Nervosa struggle with and provides readers with concrete suggestions of what one can do to overcome this problem.
Do I Have an Eating Disorder
Identifying an eating disorder.
Entering Therapy for Anorexia Nervosa
Typical feelings about entering therapy for anorexia nervosa.
Exercise
Ever wonder why one should exercise? Or what type of exercise a person should do if they are elderly, suffer from chronic pain or an eating disorder? If so, then keep reading . . .
How To Speak Up
How to Regain the Equality in Your Relationship – A Guide for Men.
Improving Relationships
Improving Relationships - requires taking action. How to take the initiative.
In the Mind of Someone With Anorexia
What is going on in the mind of someone with Anorexia.
Letting Go Of Your Perfectionism
Technique for letting go of perfectionism.
Medical Doctors and Anorexia
Why seeing a medical doctor is important.
Positive Thinking
Positive Thinking to Counteract Low Self Esteem.
Processing Emotions
Strategies for Processing Emotions.
Recovering from Bulimia Weight Gain and Weight Loss
This tip is for people with Bulimia who are average weight or above.
Risk Factors for Anorexia Nervosa
A list of risk factors that make a person vulnerable to becoming anorexic.
Spiritual Connection
How a spiritual connection can facilitate your healing process.
Suggestions for People with Depression
Recovery tips for people suffering from anorexia nervosa.
Supporting a Child in Treatment for Anorexia
What can moms and dad do to support a child struggling to overcome Anorexia Nervosa.
Treatment for Anorexia Nervosa
What to expect.
Treatment for Anorexia Nervosa in Philadelphia
An overview of how we help people overcome anorexia nervosa.
Weight Gain and Weight Loss
Recovering from Bulimia weight gain and weight loss. This tip is written for people who suffer from Bulimia who are average weight or above.
Will I Gain or Lose Weight in Recovery
This tip is geared for people recovering from bulimia.