8923 The Center for Growth > Self Help Tips > Pregnancy and Parenting

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Pregnancy and Parenting

Although many books have been published on parenting, there is no essential guideline, no bible on this joyful, yet difficult, title. Raising a child elicits a struggle for a parent, as no child responds well to all styles of parenting. Our goal is to provide you with a basic outline: how to set limits, teach responsibility, parent a child with special needs, and establish an important emotional connection with your child. Additionally, we have dedicated a whole section on taking time for yourself and continuing to cultivate your marriage.

Below you will find all the tips written on this topic. For more specific browsing, see the "now browsing" section on the left side of the page.

Feeling Guilty about Experiencing Postpartum Depression

Common reasons women feel guilty about experiencing postpartum depression and tips on what to do.

handling unhelpful friends after the arrival of baby

After the birth of your new baby: tips for handling unhelpful friends and family.

Having a conversation to assert your boundaries.

A walk-through guide to have a conversation to assert boundaries.

Hidden Hostility

Hidden hostility: uncovering passive-aggression.

Play Therapy Interventions for Autism

Provides basic information on three prominent play therapy interventions for children with Autism.

Positive Thinking

Positive Thinking to Counteract Low Self Esteem.

Postpartum Depression and Expectations of Motherhood

When experiences don’t meet our expectations—what we imagined something to be like or feel like—it is a big disappointment. And, when we have expectations for ourselves, and we fall short of fulfilling those expectations, we can be very hard on ourselves, and unforgiving. This is especially true for people who are used to being able to handle whatever comes their way. Many times our expectations are unrealistic, but we don’t realize it, and instead feel depressed. For that reason, it is important to have realistic expectations for things. If you find that an experience is nothing like you expected, you need to revise those expectations and make them more reasonable. This doesn’t mean you failed, it means you set up a scenario that is simply not possible for you or anyone else. Now that the reality is here, its time to adjust your expectations and goals for yourself.

Postpartum Depression Therapy

What is postpartum depression therapy at the Center for Growth, Inc.

Prepare for Motherhood Class

12 week psychoeducational new mother class

Psychotherapy and Counseling: What’s the Difference?

Have you often heard various types of words to describe therapy? Have you wondered if there's even a difference between Counseling and Psychotherapy? There's many different labels for psychotherapy, and there are many different labels for the psychotherapist. Keep reading to find out the difference.

Risk factors for Prenatal Depression

Risk factors for prenatal depression & postpartum depression during pregnancy (prenatal)

Strategies for New Moms

How to survive the first few weeks after delivery.

The Self-Esteem Workout

A step-by-step guide for increasing confidence and self-esteem

Unwanted Advice

How to handle unwanted advise during pregnancy and the first year afterwards.

Ways to Support Someone Suffering From Postpartum Depression

This tip is geared for fathers and Other Caregivers who are supporting a woman experiencing postpartum depression or the baby blues.

What is a Doula

What is a Doula, and how they can help you during childbirth and how they can support your family during the first week of your child's life.

What is Self-Esteem?

An overview of healthy vs. too low self-esteem. Including factors that influence positive and negative self-esteem.

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