Eating Disorders
Eating Disorder Treatment in Center City Philadelphia: Do you, or someone you know, suffer from anorexia, bulimia, or binge eating? Have you tried to take recommendations from others in order to make healthier choices, but have found it futile? Perhaps you've tried to help a friend and noticed that their health is not improving. This section includes a collection of strategies that one can implement to try to affect a positive change, as well as necessary information on healthy dieting and weight loss.
Below you will find all the tips written on this topic. For more specific browsing, see the "now browsing" section on the left side of the page.
Admiring People with an Eating Disorder
The Myth VS The Reality: Admire people who do not listen to their hunger
Anorexia and the Doctor
What to expect at a doctors visit
Anorexia Nervosa
The formal definition of anorexia nervosa
Anxiety Disorders and Bulimia Nervosa
Types of Anxiety Disorders commonly associated with Bulimia Nervosa.
Common Communication Problems
This tip identifies the most common communication stumbling blocks that people with Anorexia Nervosa struggle with and provides readers with concrete suggestions of what one can do to overcome this problem.
Creating Positive Affirmations
Creating positive affirmations to combat anxiety.
Do I Have an Eating Disorder
Identifying an eating disorder.
Entering Therapy for Anorexia Nervosa
Typical feelings about entering therapy for anorexia nervosa.
Exercise
Ever wonder why one should exercise? Or what type of exercise a person should do if they are elderly, suffer from chronic pain or an eating disorder? If so, then keep reading . . .
Healthy Snacks
Healthy snack suggestions.
How Often Should I weigh Myself
The "right" answer depends upon your background.
If I am Careful With What I Eat
Why eating properly is not enough.
Image Collage
Technique for improving ones self image uncovering the subconscios thought .
Improving Relationships
Improving Relationships - requires taking action. How to take the initiative.
In the Mind of Someone With Anorexia
What is going on in the mind of someone with Anorexia.
Knowing When Its More Than Worry
Recognize and respond to anxiety and panic disorders - Knowing When It’s More Than Worry
Letting Go Of Your Perfectionism
Technique for letting go of perfectionism.
Make Your Own Anxiety Workbook
Develop an anxiety workbook to release anxiety. This book can be modified to release anger, depression etc.
Medical Doctors and Anorexia
Why seeing a medical doctor is important.
Metabolism
Definition of Metabolism
Processing Emotions
Strategies for Processing Emotions.
Recovering from Bulimia Weight Gain and Weight Loss
This tip is for people with Bulimia who are average weight or above.
Resting Metabolic Rate
Definition of
Risk Factors for Anorexia Nervosa
A list of risk factors that make a person vulnerable to becoming anorexic.
Set Point Theory
Set point theory definition.
Spiritual Connection
How a spiritual connection can facilitate your healing process.
Suggestions for People with Depression
Recovery tips for people suffering from anorexia nervosa.
Supporting a Child in Treatment for Anorexia
What can moms and dad do to support a child struggling to overcome Anorexia Nervosa.
Treatment for Anorexia Nervosa
What to expect.